Sagot :
Answer:
Cooldown
Explanation:
para ma relax yung mga muscles
Question:
- It is as important as Warm-up exercise and must be done after every activity.
Answer:
- a. Blocking
- b. Cooldown
- c. Position
- d. Warm-up
Explanation:
- Cooldown is as important as Warm-up exercise and must be done after every activity. Cooling down after your workout allows for a gradual recovery of pre-exercise heart rate and blood pressure.
The Correct answer is...