NADIAWEISCHEILGO
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DIRECTIONS: I am Healthy! Check on the health practices that will be beneficial to your body.
1. Eat healthy food
2. Maintain a body mass index (BMI) less than 30.
3. Stay up late.
4. For snacks eat junk foods.
5. Get at least 30 minutes of daily moderate-intensity physical activity.
6. Sitting more is beneficial to our body. 7. Do not smoke.
8. Drinking
7 glasses of water a day is enough.
9. Sleeping should be at least
8 hours a day.
10. Walking is the best exercise. INN​

Sagot :

KIMHYEYOOGO

✏️KASAGUTAN

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DIRECTIONS: I am Healthy! Check on the health practices that will be beneficial to your body.

✔️1. Eat healthy food

✔️2. Maintain a body mass index (BMI) less than 30.

3. Stay up late.

4. For snacks eat junk foods.

✔️5. Get at least 30 minutes of daily moderate-intensity physical activity.

6. Sitting more is beneficial to our body.

✔️7. Do not smoke.

8. Drinking

7 glasses of water a day is enough.

✔️9. Sleeping should be at least

8 hours a day.

✔️10. Walking is the best exercise. INN

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[tex]\tt\large\purple{Hope\:It\:Helps!}[/tex]

[tex]\tt\small\pink{-KimHyeYoo}[/tex]

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