Answer:
1. Breath in, breathe out
2. Think happy thoughts
3. Go to a quiet place to calm down my nerves
4. Stay silent for the mean time and think sanely
5. Eat and eat until I calm down
6. Sleep to take it out of my system
7. Cry my heart out
8. Want to talk to a friend so that I can tell someone how angry/upset I am
9. Talk and bond to our pets
10. I read pocket books to blow off some steam
hope this helps⊂((・▽・))⊃
