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Physical Education

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7 guidelines to improve your sport skill

Sagot :

ZEBRIADENGO ZEBRIADENGO

Answer:

Vary Your Workouts. ...

Track & Measure Your Performance During Training. ...

Make Proper Hydration a Priority. ...

Dedicate Enough Time for Recovery. ...

Train Your Brain. ...

Fuel Your Body the Right Way. ...

Consider Adding Some Supplements to Your Diet.

Explanation:

1-7

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