8. It is a valuable tool used to establish baseline measurements throughout your exercise training.

A. Physical Fitness assessment.

B. Body mass index.

C. Ability for muscle to not tire quickly.

D. Range of movement possible at various joints.​


Sagot :

ANSWER:

A.Physical Fitness Assessment

Explanation:

Is a Valuable tool use to establish baseline measurement that can be used to monitor your performance and assess your progress throughout your exercise training.

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