LEARNING TASK NO. 2 Answer the assimilation part in you module here. List 3 elements that are found in food (fruits, vegetables, drinks, etc.) needed by the human body for nourishment, indicate its roles and functions

Answer:
1.Apples-Carbohydrates
2.Beans-Amino acid
3.Milk-Protein
Role and functions:
1.Provide energy to the body
2.Protein synthesis
3.Growth and maintenance
Benefits:
1.Help fuel your brain, kidney, heart muscles and central nervous system
2.Maintain healthy skin and nails
3.Speeding recovery after exercise or injury