Answer:
Fear of confined spaces (claustrophobia) becomes a phobia when it interferes with your ability to function at work, school, or other daily activities. Common triggers include tunnels, elevators, trains and airplanes. Behavior training is the main treatment. Other coping methods include relaxation, deep breathing exercises and joining a support group.
Common triggers include:
Tunnels.
Elevators.
Trains.
Airplanes.
Small cars.
Caves.
MRI imaging machine.
Cellars.
Small rooms without windows or with windows that can’t be opened.
Thoughts about being in a confined space
Explanation:
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