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Physical Education

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Activity No. 4: My Routine Directions: Write some of your daily activities at home in which the following physical fitness components are being applied. Then, state your reason REASONS DAILY ACTIVITIES PHYSICAL FITNESS COMPONENT 1. Cardiovascular Endurance 2. Flexibility 3. Body Composition 4. Coordination 5 Balance

Sagot :

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Answer:

Flexibility 3. Body Composition 4. Coordination 5 Balance

this is my example of routine

Explanation:

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