Directions: Read and understand the questions carefully. Write or encircle the letter of your answer. 1. It is the stage of rapid growth and development A Adolescence B. Growth Spurt C Nutrents D Calcum 2. It creates an increased demand for energy and nutrients during the adolescence stage A Adolescence B. Growth Spurt C Nutrients D Calcium 3 It is a nutrition that Adolescence needs for bono development and regulation of vital body functions A Iron B. Protein C Carbohydrates D Calcium 4. It is an important mineral that is involved in various bodily functions, including the transport of oxygen in the blood A Iron B. Carbohydrates C Protein D Calcium 5 It is a body building food A Iron B Carbohydrates C Protein -D Caloum 6. It is an energy giving food A Iron B. Carbohydrates C Protein D Fibers 7. It is also known as roughage. A Iron B Carbohydrates C Protein D Fibers 8. These are substances in food that your body needs to grow А Nutrents B Nutrition C Good Nutrition D Calories 9 It is the units of heat that measure the energy used by the body and the energy that foods supply to the body A Nutrients B Nutrition C Good Nutrition D Calones 10 It means eating the nght amount of healthful foods and not shipping meals A Nutrients B. Micronutrent deficiency C Good Nutrition D Calones 11. It is a condition of a person who is not getting enough or night food A Over Nutrition B. Malnutntion C Under Nutrition D Calones 12. Types of malnutrition wherein it happens when a person eats and gets nutritional requirement beyond the needed and ideal amount A Over Nutrition B. Malnutrition C. Under Nutrition D Calones 13 Types of malnutntion wherein a person does not eat or take the daily needed nutrients and nutritional requirements leading to diseases and deficiencies. A Over Nutntion B Malnutrition C Under Nutrition D Calores 14. It is a medical condition in which a person has too much body fat A Micronutrient B Micronutrent deficiency C Obesity 0 Calones 15 It is a diseases or condition caused by deficiency of vitamins and minerals in the diet A Micronutrent B. Micronutrient deficiency C Obesity D. Calones​