Give at least a sentence on - How you can help your life?

Sagot :

Things You Can Do Today to Improve Your Life

  • Write a better story for your day.
  • Identify what's keeping you stuck.
  • Get to bed earlier tonight.
  • Participate in a physical activity you enjoy.
  • Focus on right now.
  • Set a realistic and attainable goal.
  • Reframe a situation in a positive light.
  • Be grateful, and pass it on.