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Task 1: Do the following exercises and record your performance based on the table below. Write your answer in your notebook.
1. Push up(men)/squat(women)______
2. Curl up_______
3. Sit and reach ______
4. Plank _______
5. Long jump _________
6. Walking__________
7. Jogging _________
8. Jumping jack _________
9. Side Plank__________
10. Wall push up ________​

Sagot :

RAINTAN65GO

Answer:

i think gagawin mo talaga yan bhi

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