III. ACTIVITIES PRACTICE TASK 1: AGREE OR DISAGREE? Direction: Write a positive sign (+) if the statement is a health benefit of dancing and a negative sign (-) if not. 1. Increased aerobic fitness. 2. Better social skill. 3. Enhances problem solving. 4. Improved condition of your heart and lunga. 5. Effective communication skills. 6. Preserving nutritional quality. 7. Greater self-confidence and self-esteem. 8. Improve balance and spatial awareness. 9. Increased muscular strength, endurance and motor fitness. 10. Improved mental function.