LET US TRY!
"Break it Down"
Instruction: classify the words inside the box according to the benefits of health related fitness components.
- Improves Posture
- decreases risk of injury
- ideal body type prevents joint problems and diabetes
- improves heart lung function
- protection against injury
- increases oxygen supply
- certain amount of fat is needed by the body to function well
- strengthens immunity.
BODY COMPOSITION:
1.
2.
FLEXIBILITY:
1.
2.
CARDIOVASCULAR FITNESS:
1.
2.
MUSCULAR STRENGTH & ENDURANCE: 1.
2.

Guide Question
1. How did you classify the words inside the box?
2. How are those words mean to you?


plsss yung sa guide question lang puuu​