KLEANERIVASGO KLEANERIVASGO

Physical Education

Answered

What is the purpose of Target Heart Rate?

A. To know if the individual is in love

B. To understand if the person is at risk of heart disease

C. To determine if a person's heart is within the target zone during physical activity

D. To know if the person is lying

Sagot :

CLAIREXYTENXIAGO CLAIREXYTENXIAGO

C. To determine if a person's heart is within the target zone during physical activity

range of numbers that reflect how fast your heart should be beating when you exercise.

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