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How music affects your life?​

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BLAIRSPARKLEGO

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✏️English

Question:

How music affects your life?

Answer:

Recent studies show that listening to music provides many health benefits besides mood elevation, including pain reduction, stress management, improved sleep quality, increased IQ, and mental alertness.

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AUDREYSAGAYGO

Answer:

Studies have shown that music can buoy your mood and fend off depression. It can also improve blood flow in ways similar to statins, lower your levels of stress-related hormones like cortisol and ease pain. Listening to music before an operation can even improve post-surgery outcomes.

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