Here are your answers:
1st cloud:
*Exercise regularly. Teens should be physically active at least 60 minutes of every day.
*Eat a healthy diet. ...
*Maintain a healthy weight. ...
*Get enough sleep. ...
*Keep up with vaccinations. ...
*Brush and floss your teeth. ...
*Wear sunscreen. ...
*Don't listen to loud music.
2nd cloud:
*Participate in a feeding program. ...
*Bring water filters to remote communities. ...
*Build and maintain a school garden. ...
*Help establish a school or community kitchen. ...
*Build water, sanitation, and hygiene facilities in schools.
