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avoid having mental health problem?

Sagot :

NATHGUT033GO NATHGUT033GO

Answer:

Value yourself: Treat yourself with kindness and respect, and avoid self-criticism. ...

Take care of your body: ...

Surround yourself with good people: ...

Give yourself: ...

Learn how to deal with stress: ...

Quiet your mind: ...

Set realistic goals: ...

Break up the monotony:

Explanation:

pa brainlest po

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ANDALAPPLE10GO ANDALAPPLE10GO

Answer:k

Explanationl:

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