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suggest nga kayu kahet anung mga food marami sa iron ​

Sagot :

HASOOYOUNGGO

Spinach, Red meat, Pumpkin seeds, Turkey, Broccoli, Tofu, Dark chocolate, Fish

JUSTANORMALGUY1GO

Answer:

  1. Shellfish
  2. Spinach
  3. Liver and other organ meats
  4. Legumes
  5. Red meat
  6. Pumpkin seeds
  7. Quinoa
  8. Turkey
  9. Broccoli
  10. Tofu
  11. Dark chocolate
  12. Fish

Explanation:

Hello po, sana po nakatulong po :)

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