pa answer po ng tama yung hindi hula please yung hindi nonsense please yung hindi Mema lang

Clothing. Make sure the clothes you are wearing is comfortable enough for you to move freely and is appropriate for the game. Make sure to also wear a protective gear for safety.
Hydrate. Drink water before playing a game, especially if you are playing outside on the sun.
Eat. Eat a proper meal before playing a game to keep your energy up during the game.
Warm up. Before playing a game, make sure to cool down your body. It helps in reducing muscle soreness and lessens risk for injury.