Activity 2 Directions: Listed below are activities that you usually do during exercises, which of these activities improve your strength? Which ones increase your endurance? Group the activity using the given template set of exercises. 1. Running 6. Push-up 2. Jumping jack 7. Bending 3. Stretching 8. Pumping 4. Stationary jogging 9. Walking 5. Shuttle run 10. Monkey bars


Sagot :

For increase Strength:

1.) Monkey Bars

2.) Push-Up

3.) Bending

4.) Stretching

For increase Endurance:

1.) Pumps

2.) Walking

3.) Running

4.) Shuttle Run

5.) Jumping Jack

6.) Stationary Jogging

Explanation:

Pag mali pa correct na lng kung may tatahol dyan bat pakayo tumitingin ng mga answer kung wla kami na itulong? mag isip nga kayo.