Sagot :
Answer:
Jugging in place
Forward and backward neck
Arm and stretch
Shoulder stretch sideward
Under cuff stretch
Front cuff stretch
Back cuff stretch
Quadriceps stretch on a wall
Explanation:
Answer:
Jugging in place
Forward and backward neck
Arm and stretch
Shoulder stretch sideward
Under cuff stretch
Front cuff stretch
Back cuff stretch
Quadriceps stretch on a wall
Explanation: