Answer:
guidelines for dieting are indeed very important to do because if they are wrong, it can be fatal because of wrong steps
diet guidelines:
1.Choose healthy and nutritionally balanced foods. ...
2.Pay attention to the portion of food consumed. ...
3.Set a meal schedule and don't skip meals. ...
Combine with regular exercise.
Explanation:
Diet must be done properly to avoid unwanted things
#i hope this helps u
#make brainliest po
