1. These are the basic skills in gymnastics except. * 1 point c. Tumbling b. Splits a. Handstand d. Tap Swing on Bars 2. What is the contribution of Francisca Reyes Aquino in the development of gymnastics? * 1 point c. Introduced marching and freehand exercises with music a. Introduced gymnastics in the Philippines b. Invented the stall bars and the vaulting box d. Introduces gymnastics in the program of instruction in the school 3. A phase of gymnastics that is considered as “Calisthenics” in preparing the body for complicated movements and skills. * 1 point c. Cool down a. Tumbling d. Trampoline b. Warm-up 4. The following are the conditioning program in gymnastics, except. * 1 point b. Arch-ups d. Push-ups c. 40-meter sprint a. Calf raises 5. How to avoid injuries in performing conditioning exercises in gymnastics? * 1 point b. Drink plenty of water to avoid dehydration d. Start with high intensity conditioning exercises a. Start with a cool down and stretching c. Start with warm-up and stretching to avoid muscle cramps