Sagot :
Answer and Explanation:
It is more important to strike a balance between sport- and athlete-specific training, so all athletes can become stronger and more powerful in their chosen sport. It prepares you physically Younger athletes are still developing, and don’t have proper coordination or the strength and endurance as older athletes.
The striking and fielding games potentially to the following aspects: (1) facilitating the technical skills and tactical knowledge development; (2) empowering children to learn on their own and be responsible on what they did; (3) providing the tactical understanding; and (4) increasing students' pleasure and enjoyment
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Hope it helps