Sagot :
Personal Barriers
Insufficient time to exercise.
Inconvenience of exercise.
Lack of self-motivation.
Non-enjoyment of exercise.
Boredom with exercise.
Lack of confidence in their ability to be physically active (low self-efficacy)
Fear of being injured or having been injured recently.
These the difficulties that every person or individual encountered upon doing an exercise everytime.
HOPE IT HELPS,
HAVE A NICE DAY!
Answer:
In this lesson that I learned, I had encountered so many problems and questions that is so difficult to answer.
But, I had realized that this is a great opportunity to help myself to became a good student, and it can also help me to solve a real life situations in my near
future
Step-by-step explanation: