ROWELLAGROSA689GO
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what is your self-appreciation assessment?​

What Is Your Selfappreciation Assessment class=

Sagot :

JINZON7GO

Answer:

Self-appreciation humbly honors those who have helped us become the person we are today. Self-appreciation also entails mindfulness. Just as we need to notice others' good qualities in order to appreciate them, we need to consciously acknowledge our own positive features.

Explanation:

sana makatulong.

ZEROTWO600GO

Answer: my self-appreciation

Use hopeful statements. Treat yourself with kindness and encouragement. ...

Forgive yourself. ...

Avoid 'should' and 'must' statements. ...

Focus on the positive. ...

Consider what you've learned. ...

Relabel upsetting thoughts. ...

Encourage yourself.

Explanation:

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