Cite all Physical Fitness Test under Skill-related Fitness and identify its components.



PA HELP PO





Sagot :

Answer:

agility, speed, power, balance, coordination, reaction time.

Explanation:

There are six skill-related fitness components: agility, balance, coordination, speed, power, and reaction time. Skilled athletes typically excel in all six areas. Agility is the ability to change and control the direction and position of the body while maintaining a constant, rapid motion.

pa brainliest