1. How Often one exercise. F_E Q__N_Y

2.How hard one exercise. I__E_S_T_

3.What kind of exerice you do. T__E

4.It is a Principle of training that must be raised to a higher level then normal. _V_R_OA_





Frequently

Intensity

Type

Overload

Reversibility
Why does "i" turn into higher case i in my question >:(


Sagot :

Answer:

1. Frequency

2.Intensity

3. Type

4. overload