What is the best statements explains why the same exercise program might conform to the principle of overload for one person but not for another?

Sagot :

Answer:

because you and her or else is not same by

exercises example: you want to run but him or her want to bike. your not same as an action.

but same in experience run and bike.

biking-it means you just set than,

running-it need a nutrition information.

Explanation:

hopefully it helps.

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