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Physical Education

Answered

1. Based on PFT, select three components that you think you need to improve?

2.Set goals based from the result of PFT

Component
1.__
2.
3.
Goals
1.
2._
3.
Activities to be done to improve
1.
2.
3.__

Sagot :

SOFHEAMAEREDILLAGO SOFHEAMAEREDILLAGO

Answer:

components:

flexibility

muscular strength

body composition

goals:

to be flexible

help you to keep a healthy body weight

increased functional activities

Explanation:

hope it helps, pa brainlest nalang po ^^

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