Answer:
1. Many of the sports played today were also played during the ancient Egyptian period. Many illustrations on the walls of tombs and monuments show that sports like long jump, wrestling, weightlifting, rowing, swimming, shooting, athletics, and fishing, and a few ball games were very popular with the ancient Egyptians.
2. What is important is to preserve life. Hence, arnis and other martial arts are known as forms of self-defense. They are not used to bully or intimidate innocent and weak people. With regular training, an arnisador refines his skills and techniques
3. Reducing the risk of serious injury – By wearing all necessary equipment that is both well-built and properly fitted to each individual, you provide the athlete the best chance of abstaining from sports-related injur
4. Prehistorically, swimming was essential in order to cross rivers and lakes – as indicated in ancient cave paintings from Egypt which depicted swimmers. According to Archaeological and other evidence, it is safe to say that swimming must have been practiced as early as 2500 BCE in Egypt, Greek, and Roman civilizations
5. It builds character, teaches and develops strategic thinking, analytical thinking, leadership skills, goal setting and risk taking, just to name a few.
