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Physical Education

Answered

Identify personal barriers to active lifestyle and discuss how you overcome it?

Sagot :

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Answer:

Overcoming Barriers

Explanation:

1,Monitor your daily activities for one week. Identify at least three 30-minute time slots you could use for physical activity.

2,Add physical activity to your daily routine. ...

3,Select activities requiring minimal time, such as walking, jogging, or stair climbin

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