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*Self-love means having a high regard for your own well-being and happiness. Self-love means taking care of your own needs and not sacrificing your well-being to please others. ... Figuring out what self-love looks like for you as an individual is an important part of your mental health.
*Self-love has many benefits; the first benefit is greater life satisfaction. When we love ourselves more we instantly change our perspective of the world. Self-love can give us a more positive attitude towards life. ... Another important benefit of self-love is better mental health.
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It means accepting your emotions for what they are and putting your physical, emotional and mental well-being first. So now we know that self-love motivates you to make healthy choices in life. When you hold yourself in high esteem, you're more likely to choose things that nurture your well-being and serve you well.
Explanation:
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