Can someone help me.

Answer:
Rule 1. ;
always wash your hands.
Rule 2.;
social distancing
Rule 3. ;
wear mask and a face shield if going outside to not get covid or spread it
Rule 4. ;
always drink vitamin c
Rule 5. ;
do not touch your face, mouth
Rule 6. ;
after going outside make sure to, clean yourself (showering) and sanitize your things
Rule 7. ;
wash your hands after holding a money
Rule 8. ;
make sure your hands is clean before touching your food,
Rule 9. ;
if sneezing always cover your mouth (not your hands tho!)
Rule 10. ;
make sure that your roommate or anyone you're living with always wear mask if they're going outside
Explanation:
if this is not what you're looking for you could ignore it :)