This list is not comprehensive but serves as a starting point about your self
needs. No right or wrong answers on this assessment Write your chosen number on
your test notebook
I always do this
3
I do this sometimes
I would like to improve at this
1
I don't do this at all
1. Eat healthy foods
2. Take care of personal hygiene
3. Exercise
2
4. Wear clothes that help me feel good about myself
5. Eat regularly
6. Participate in fun activities like walking in place, dancing, and jog in place
7. Get enough sleep
8. Rest when sick
9. Brushing of teeth
10. Taking a bath​