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Edukasyon sa Pagpapakatao

Answered

positibong epekto ng journal

Sagot :

MAVERICKCUTARAGO MAVERICKCUTARAGO

Answer:

it evokes mindfulness and help writers remain present while keeping perspective. it presents an opportunity for emotional catharsis and helps the brain regulate emotions.it provides a greater sense of confidence

Explanation:

brainiest pls :P

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