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Physical Education

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Note: To make your heart rate, it should be done early in the morning. Locate your radial pulse and count the number of pulse beats for 10seconds then multiply by 6 to get your heart rate.

Note To Make Your Heart Rate It Should Be Done Early In The Morning Locate Your Radial Pulse And Count The Number Of Pulse Beats For 10seconds Then Multiply By class=

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KATRINA32GO KATRINA32GO

uhm Did you get it wrong,Ang sabi po gumawa ng dance work out for 2-3 mins then tskaa mo po inonote ung heart rate mo,:>

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