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Physical Education

Answered

1.Improves/Maintains condition of the heart and lungs
2.Inceases/Maintains muscular strength, endurance and motor fitness.
3.Improves/Maintains muscle tone and strength
4.Reduces/Maintains/Improves weight
5.Improve/Maintains muscle and joint flexibility.

a.BMI
b.3-minute step test
c.Push-up
d.Basic plank
e.Zipper test
f.Sit and rreach

ibre brainliess ko po ang may tamang sagot

Sagot :

HAJIOGTIPGO HAJIOGTIPGO

Answer:

1 a or e

2 d

3 c

4 b

5 f

Explanation:

I'm not sure sa mga sagot na yan hula ko lang

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