FLOREDENCEGGO
Answered

4. The principle indicates the need for an individual to perform a specific type of exercise to improve fitness of a specific body parts.
S_E_I_I_ _ _Y
5. Exercises that specifically prepare the muscles for active movements.
_ _ _A_ _C-ST_ _ _ _ _ _ _G​

Sagot :

ANDRHEADIANNEGO

Answer:

4. SPECIFICITY

5. DYNAMIC STRETCHES

Explanation:

hope it helps (^_^)

GRULIDA05GO

Answer:

4.Specificity

5.Dynamic Stretching

Explanation:

Hopes it helps

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