1. What would happen if you suddenly stopped training due to an injury? ​

Sagot :

       There are numerous drawbacks or consequences, but if it is truly a necessary training, it is worth it. Because of your injury, I'm sure the teacher would let you to heal for your own.

Answer:

You will surely notice changes in your muscles if you stop exercising. They'll shrink and deteriorate. You'll notice a decrease in muscular endurance if you've been doing high-intensity exercise or weight training.