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A. Identify which physical assessment is appropriate to determine the following fitness components.
3-Minute Step Test
Push Up
Sit and Reach
Standing Long Jump
Zipper Test
Stork Stand Test

1. Balance
2. Endurance
3. Flexibility
4. Power
5. Strength​

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IMVITAMINKEANNGO

DIRECTION

Identify which physical assessment is appropriate to determine the following fitness components.

ANSWER

• 3 minute step up test - Endurance

• Push ups - Strength

• Sit and reach - Flexibility

• Standing long jump - Power

• Zipper test - Flexibility

• Stork stand test - Balance

Hope it helps.

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