ASSESSMENT 1: MODEFIED TRUE OR FALSE. Directions: Write TRUE if the statement is true and if the statement is false change the underlined word or phrase to make it true. 1. Physical movement is a condition in which an individual has energy to avoid fatigue. 2. Health-related fitness is the ability of the heart and circulatory system to supply oxygen to muscles for an extended period of time. 3. Jogging and swimming are forms of exercise for people with asthma. 4. Weight training is a good example of cardio-vascular endurance. 5. 900 push-up is a test for muscular strength of upper extremities.​