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Directions: Write down the things or events that causes you stress. Identify the intensity of each stressor by drawing a circle on the number that corresponds to your level of stress with 1 as not at all, 2 as little bit,3 as quite a bit,and 4 as very much.

STRESSORS





LEVEL
1 2 3 4
1 2 3 4
1 2 3 4
1 2 3 4
1 2 3 4​

Sagot :

ULEPISMAELDELEONGO

Answer:

The things that cause me stress are the following:

Note: Levels are in bold letters.

Family Problems 1234

Poor internet connectivity in online class 1234

I cannot manage my time 1234

Worrying about my grades 1234

The death of a love one 1234

Break with my partner 1234

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