Sagot :
Answer:
Aerobic
Explanation:
Aerobic exercise is physical exercise of low to high intensity that depends primarily on the aerobic energy-generating process. "Aerobic" is defined as "relating to, involving, or requiring free oxygen", and refers to the use of oxygen to adequately meet energy demands during exercise via aerobic metabolism.
Answer:
Hence it is called the anaerobic glycolysis or lactic acid system. Supplies energy from the start of intense exercise. Peaks between 5 and 15 seconds • Continues to contribute to ATP production until it fatigues, after 2 to 3 minutes
Explanation:
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