1. Modified True or False. WACAL EDUCATI (PE) Direction: Write T if the statement is true and if the statement is false change the I KNOW phrase to make it true on the space provided. enjoy life 1. Physical movement is a condition in which an individual has enough energy to avoid fatigue for an extended period of time. 2. Health-related fitness is the ability of the heart and circulatory system to supply oxygen to muscles 3. Jogging and swimming are good forms of exercise for people with asthma. 4. Weight training is a good example of cardio-vascular endurance. 5. 900 push-up is a test for muscular strength of upper extremities.​