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Physical Education

Answered

seated forward bend duration and pulse rate
thanks po sa sagot

Sagot :

MACABENTAADORA107GO MACABENTAADORA107GO

Answer:

Bring your arms straight out to the sides and up over your head, reaching toward the ceiling.

Inhale and draw your spine up long.

As you exhale, begin to come forward, hinging at your hips.

On each inhale, lengthen your spine.

On each exhale, deepen into your forward bend

Explanation:

Hope its help

Pa barinliest po if right

THANKS

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