Answer:
People also ask
What are 5 examples of flexibility?
5 Examples Of Flexibility Exercises
Bend and Twist. Stand with your arms crossed, hands on opposite shoulders, knees bent slightly, and feet shoulder width apart. ...
Lower Leg Stretch. Stand facing a wall with your feet about shoulder width apart. ...
Standing Hip Bend. ...
Achilles Tendon Stretch. ...
Sitting Stretch.
Step-by-step explanation:
Flexibility is defined as the ability to change, to bend, or to persuade. An example of flexibility is being able to work whenever one wants.
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