Pre-Test
DIRECTION: Rend ench statement carefully. Write TRUE or FALSE
1. Jumping rope helps develop better body awareness, hand-foot coordination, and agility
2. Smoking is a healthy habit.
3. Lack of sleep cause of illness called anemia.
4. Doing something you love makes you happy and healthy
5. It is better to climb stairs instead using a lift
6. Eating instant food can prolong life.
7. Heart rate after exercise is greater or faster after exercise
8. Leading causes of death around the world are diseases affecting respiratory and
circulatory systems
9. Circulatory and respiratory disease can easily detect by regular check-up and physical
screening
10. Cigarette smoking harms nearly every organ of the body, causing many illnesses and
affecting health in general.
11. Doing the breathing exercise and stretching the muscles in our body can reverse our
tendency to experience diseases.
12. Illnesses are brought about mostly by the negative lifestyle,
13. Eating habits can cause various diseases
14. Fast food is better than homemade food.
15. Health is wealth​​