as a student, how can you sustain the MODERATE TO VIGOROUS PHYSICAL ACTIVITIES for the sake of your fitness health​

Sagot :

Answer:

Muscle also use more energy than fat does, so building your muscles will help you burn more calories and maintain a healthy weight. You don't have to lift

Explanation:

pa BRAINLIEST

Answer:

walking very brist (4mph) and cleaning hevy (Washing, windows, vacuuming, mopping) and bicycling light effort(10-12mph)

Explanation:

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