sit and reach
a.yoga
b.walking
c.running
d.strength training
e.circuit training

squat
a.yoga
b.walking
c.running
d.strength training
e.circuit training

weightlifting
a.yoga
b.walking
c.running
d.strength training
e.circuit training

Illinois agility
a.yoga
b.walking
c.running
d.strength training
e.circuit training

raised hand pose
a.yoga
b.walking
c.running
d.strength trading
e.circuit training